Northwestern Medicine McHenry Hospital- McHenry

Upon the request of the Northwestern Medicine McHenry Hospital, on Monday April, 27, 2020 the Caring for Our Caregivers initiative donated tablets filled with stress decreasing practices such as guided visualizations, breathing exercises, concentration practices, and meditative movements called Movazeneh®. We hope these videos help relieve some of the stress and strain that our healthcare workers are experiencing both physically and psychologically.


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